Supplements

Recommended Supplements & Their Benefits

Vitamin C
Supports immune system function and antioxidant protection.
 
Vitamin D3
Promotes bone, breast, prostate, cardiovascular, and immune health.
 
Zinc (30 mg)
Supports immune function, skin health, and cellular repair.
 
Magnesium Glycinate 
Supports mood regulation, cardiac function, neuromuscular health, and healthy lean body mass.
 
Magnesium Citrate
Supports mood, lean body mass, cardiac and neuromuscular function; also helps promote regular bowel movements (helpful for constipation).
 
Omega-3 (Triglyceride Form – EPA/DHA)
Provides essential fatty acids that support cardiovascular health, brain function, and a healthy inflammatory response.
 
Marine Collagen
Supports joint health, bone strength, hair, skin, and nail integrity.
 
Selenium
Supports thyroid function, immune health, and healthy blood flow; provides antioxidant protection.
 
Liposomal Glutathione
Powerful antioxidant that helps protect cells from free radical damage and supports liver detoxification and cellular function.
 
Bioactive Folate (B9)
Supports nervous system health, gastrointestinal function, methylation, and energy production.
 
Digestive Enzymes
Supports proper digestion of proteins, carbohydrates, fats, and dairy; helps reduce bloating and improves nutrient absorption.
 
Pro-Thiven Sleep
Supports healthy, restorative sleep and relaxation.
 
Probiotic (Akkermansia)
Supports gut health, healthy metabolism, immune balance, and intestinal barrier function.

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